Start the day with a guided tour of the Mas Bertrán wine cellar (also known as Balma because of one of its products), in the Alt Penedès, some 60 km from Barcelona, in Sant Martí Sarroca. After the visit, enjoy wine tasting.
At midday, in the same town, taste a typical local menu: xató, mute duck from the Penedès and hazelnut flan with a selection of wines from the Penedès, in the Sant Jordi "Ca la Katy" restaurant. T
hen let yourself be guided around the La Roca monumental complex: a castle from the 10TH century, located on top of La Roca hill and the Church of Santa Maria; both buildings are listed as Historical Artistic Monuments of National Interest.