Start the day with a guided tour of the Parés Baltà cellars, about 55 km from Barcelona, in the Alt Penedès. The origins of these cellars date back to the 18TH century, and one of the tasks is to produce organic wines. After the tour, enjoy wine tasting.
At midday, about 3 km from the cellars, in the town of Sant Martí Sarroca, taste a typical menu of the area: xató, mute duck from the Penedès and hazelnut flan with a selection of wines from the Penedès, in the Sant Jordi "Ca la Katy" restaurant.
Then let yourself be guided by the La Roca monumental complex: the castle from the 10th century, located on top of La Roca hill and the Church of Santa Maria; both buildings are listed as Historical Artistic Monuments of National Interest.