37th America’s Cup

“Mindfulness, or the non-judgmental focus of one’s attention on one’s own emotions, thoughts and feelings in the present moment, which can be trained through meditation practices drawn from Buddhist anapanasati,” is one of the definitions we find for mindfulness. What happens if we do this amidst the endless vineyard landscapes we have in the regions around Barcelona? Well, magic happens and our attention gets even fuller, because the landscapes also fill us up. Are you ready to discover four amazing places to practise mindfulness and other wellness techniques surrounded by vineyards?

A farmhouse surrounded by nature, a tree house, a room without Wi-Fi or a spa providing massage services. These types of accommodation have something in common: they want you to unwind. Leave your worries behind, forget about that work e-mail you have not been able to send and do not think about what you need to buy for dinner tonight. Choose one of the following and treat yourself to an unforgettable weekend.

Relaxation, unwinding and calm. If you need to hear these three words as much as you need to drink water, we have the perfect formula for you. Or rather, we have the water that heals. The regions around Barcelona are home to thermal treasures with incredible benefits that will help you unwind like never before, while nourishing your body with the finest minerals and helping it relax from the hectic pace of everyday life.