Gastronomy

Would you like to see how the delicious strawberries of the Maresme area are grown? Are you keen to find out how malvasia wine from Sitges is made? Do you fancy seeing a cold cuts production facility in action or having a beekeeper show you their hives? We’ve prepared a gastronomic route for you in the regions of Barcelona on which you’ll discover where everything you eat comes from.

“Mindfulness, or the non-judgmental focus of one’s attention on one’s own emotions, thoughts and feelings in the present moment, which can be trained through meditation practices drawn from Buddhist anapanasati,” is one of the definitions we find for mindfulness. What happens if we do this amidst the endless vineyard landscapes we have in the regions around Barcelona? Well, magic happens and our attention gets even fuller, because the landscapes also fill us up. Are you ready to discover four amazing places to practise mindfulness and other wellness techniques surrounded by vineyards?

Very close to Barcelona, you have all kinds of opportunities to get away and discover in a morning or a day places you did not know and that you can visit either by public or private transport or by bicycle.