Gastronomy

If you long for real bread, the kind made with artisanal methods, local flours and sourdough, we have to tell you that you can still find it in places like the Lluçanès region. This is a land with its own identity, halfway between the Plain of Vic and Berguedà. It has a dynamic farming activity where food isn’t manufactured, it’s made! The Bread and Wheat Route will delight you, whether you’re a modern foodie or getting on in years and nostalgic for the past.

Would you like to see how the delicious strawberries of the Maresme area are grown? Are you keen to find out how malvasia wine from Sitges is made? Do you fancy seeing a cold cuts production facility in action or having a beekeeper show you their hives? We’ve prepared a gastronomic route for you in the regions of Barcelona on which you’ll discover where everything you eat comes from.

“Mindfulness, or the non-judgmental focus of one’s attention on one’s own emotions, thoughts and feelings in the present moment, which can be trained through meditation practices drawn from Buddhist anapanasati,” is one of the definitions we find for mindfulness. What happens if we do this amidst the endless vineyard landscapes we have in the regions around Barcelona? Well, magic happens and our attention gets even fuller, because the landscapes also fill us up. Are you ready to discover four amazing places to practise mindfulness and other wellness techniques surrounded by vineyards?